The promise to make personal projects, to have a healthy life, to have better habits and leave the vices. The good day when you will be a better person... That time when you will change, never comes. And all that good choices you do o and fail because other people decisions and the random number generator (in real life).
We become frustrated by what happens and the lack of control, but there are one thing we can do in those cases: Accept it. You know what you can control, and what you can do. You know your limits, and you also know when is time to leave and let go. You need to clean your life, you can't have a long to do list, it's simply insane.
There are people out there, whom really don't care what you do or who you are, nevertheless, you don't need care about it, you can try the times you considerate enough and, if they don't be agreed, you just let it go and change the plan.
Stop with the frustration, because is never healthy, and you probably don't get anything good. You should fight, but you need to know when give up and change the strategy.
"You can do anything, but you can't do everything".
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